Confidence is incredibly important and can have a big impact on your personal life, how you feel and so much more. While it would be great if everyone had all the confidence in the world, that isn’t the case. In fact, it is believed that up to 85% of individuals regularly struggle with having low self-esteem.
This can stem from a number of things such as fear of rejection, not loving how you look, not feeling worthy of a certain position at work and so many other things. Problems with confidence can severely hold you back in life and stop you from taking risks that could prove very fruitful.
With that in mind, this article is going to look at some helpful ways to assist you in improving your confidence and self-esteem.
Get Out Of Your Comfort Zone
While remaining in your comfort zone is comfortable, by doing so you aren’t providing yourself with any opportunities to grow. You will be safe, but stagnant, which isn’t a great way to build confidence. In order to become a more confident person, you need to be able to challenge yourself and step out of your comfort zone once in a while.
One great way to get out of your comfort zone without it being too much to handle is trying to do one thing that scares you each and every day. This could be anything from talking to strangers, to raising your hand to answer questions in class or going to the gym. This will help you gain confidence with every new thing you do and will give you more experience and comfortability as well.
Soon enough, these things once thought of as far out of your comfort zone will actually be much easier to handle, and you will be a more confident person as a result.
Work On Your Appearance
While it may be a little bit superficial, a lot of our confidence as a person will stem from how we look. While some people are blessed with model-like genes, most of us need to put some work into looking good. This means working out, developing a suitable skincare routine as well as staying clean.
Self-care is incredibly important and in addition to increasing your confidence, it can make you a more presentable person. In addition to working on your health and skincare routine, you can also look at improving your wardrobe. You should buy clothes that not only look good and fit your style but also ones that fit your body right. If you need some inspiration, the internet is full of photos, albums, and blogs all about how to dress.
Change Your Body Language
Body language is one of those things that not many of us think about, but actually has a lot to do with our self-confidence and how others view us. This includes things like posture, eye contact, smiling, how we talk and how we position our body. The simple act of pulling your shoulders back a bit and looking straight and not down can make us look more confident.
Not only will doing this make you appear more confident but doing things like standing straight, walking with purpose, speaking slowly and deliberate and smiling can actually help to improve your mood and self-confidence. You have likely all heard the term “fake it till you make it”, and that advice can actually apply here. Before you know it, your regular body language will begin to change and will help your confidence skyrocket.
Stop Comparing Yourself To Others
This is something that many of us do from time to time. This normally offers us nothing but negative feelings. Whether you are comparing your jobs to your friends’ or your car to your neighbors, these types of comparisons are not healthy. When you compare yourselves to others, you will experience envy, which normally leads to feeling bad about yourself.
When you notice these comparisons popping into your head, do your best to ignore them. The only person you should be comparing yourself to is you in the past. As soon as you stop comparing yourself to others and their accomplishments, you will likely start to feel much better about yourself. Life isn’t a competition, so never treat it like one.
We hope that this article has been helpful in showing you a couple of different ways to improve your confidence. Now, this likely won’t happen overnight. However, if you continue to work at it, the results should begin to show themselves quicker than you might have expected.